Teen anxiety rehab is the greatest lifeline a teen could have throughout their adolescent and high school life. This fact is based on nearly 32 percent of adolescents reportedly suffering from some form of anxiety per NIH statistics. Couple that with numerous sources citing that 80 percent of adolescents refuse treatment, and you have a problem that needs rectifying. Therefore, most teens who should be receiving treatment for anxiety are slipping between the cracks unnoticed. This poses a significant risk to their mental health, which in turn poses serious dangers to themselves and those around them. Let the following serve as a blueprint for teen anxiety rehab and how to observe and handle anxiety disorder symptoms.
Teens can suffer from most of the same anxiety disorders that adults do. Each of these disorders is no less important than the other. In fact, anxiety disorders among teens are more fatal considering the developmental and hormonal changes that occur during this adolescent phase. Consult a professional therapist or physician if you or someone you love possesses any of the following anxiety disorders.
Post-Traumatic Stress Disorder
Post-Traumatic Stress Disorder is one of the most commonly developed anxiety disorders. Though it is more common among young and middle-aged adults, it is also prevalent among adolescents and young adults. Any child who has suffered from childhood trauma is at risk for developing PTSD. However, indicators of this disorder can conceal themselves from the general public to some degree. Speak to a medical assessment specialist if you think you or a loved one may have undiagnosed PTSD.
General Anxiety Disorder
The most common anxiety disorder among all age groups is general anxiety disorder. GAD is characterized by overstressing and over-worrying about minor or otherwise insignificant circumstances. These stresses, though often unfounded, are not insignificant to the sufferer and should be treated with the utmost sincerity. If you or someone you love tends to over-stress or worry, seek a medical diagnosis for possible anxiety disorder.
Commonly referred to as OCD for short, obsessive-compulsive disorder is a mental disease that manifests itself in repetitive physical habits. These habitual obsessions are uncontrollable and can be almost anything, varying by individual. These repetitive behaviors are uncomfortable and can turn dangerous or fatal, especially in the case of impressionable teens and young adults. Seek teen anxiety rehab if you or a young adult you know is exhibiting signs of OCD.
Social Anxiety Disorder
This disorder is extremely common among adolescents, teens, and young adults and can be triggered by bullying. Behavioral cues of this disorder consist of excessive self-consciousness and fear of social situations or circumstances. This will cause you to seclude yourself or avoid social environments or interactions altogether.
What are the Signs and Symptoms of Anxiety Disorders in Teens and Young Adults?
There are numerous signs and symptoms of anxiety disorders to keep an eye out for in teens and young adults. Some signs are easier to spot than others. But it’s vital to know and proactively react to all the tell-tale indicators. Doing so could help you save a life. Contact a teen anxiety rehab center if you notice any of the following signs or symptoms.
Avoiding social interaction or situations is one of the most common symptoms of an anxiety disorder. That’s why some individuals seclude themself from a crowd or appear intentionally or abnormally reclusive. If this does not describe you, it likely describes somebody you know. The most important thing you can do for someone exhibiting this symptom is not to judge them. This may in fact be a silent cry for help that they are unable to express due to their social or general anxiety disorders. Instead of judging, take the caring action to reach out to them or a teen anxiety rehab expert to get them the help they need.
Someone who suffers from anxiety will often become restless by having trouble falling asleep or staying asleep. In turn, sleep deprivation can lead to exacerbating anxiety symptoms and disorders. Thankfully there are medications available to help aid these co-occurring sleep disorders. Some of these, such as melatonin, are natural supplements that can be a game-changer for those who suffer from this symptom. If you or someone you know has trouble sleeping for no apparent reason, seek professional diagnoses to determine the cause.
Too Much Sleep
Contrarily, somebody who sleeps in excess can suffer from the same anxiety disorders as somebody who struggles to sleep. That’s because anxiety comes in all shapes and sizes and affects everybody differently. In the case of excessive sleep, anxiety drains the individual so much that their body compensates by oversleeping.
Utter Lack of Energy
Anxiety takes a lot out of you, especially in anxiety sufferers among teens and young adults. So much so that it can literally drain the life out of you to the point where you have little to no energy throughout the day. Lacking energy once in a while is normal. However, anybody exhibiting persistent symptoms of low energy levels is a sign of a deeper underlying problem. It’s important to see a doctor right away if you experience a lack of energy on a frequent or semi-frequent basis. You may find the underlying cause to be an unknown anxiety disorder. From there, doctors can chart an effective treatment program to help you regain your energy and help manage these symptoms.
Fidgeting or Tremors
Anxiety, especially for people who suffer from panic disorders, will often manifest itself through uncontrollable shakes or tremors. These symptoms can arise without warning or cause and last for several hours or even days. In the case of panic disorders, this can be an indication of an impending panic attack. If that’s the case, go to the emergency room, as panic attacks can cause self-inflicted cardiac arrest without the proper care.
How Does Ironwood Academy Help Treat Teen Anxiety
Our team of compassionate professionals utilizes the most efficient environmental and personal methods to help teens and young adults conquer anxiety. Lifting one another up in unity is how we accomplish goals together. With a collectively unified mentality, here are just a few of the medically-proven methods we use to help teens overcome their anxiety symptoms.
The main focus of our highly-effective treatment programs centers around building meaningful connections with like-minded people. This helps encourage them socially, emotionally, and mentally by showing them they aren’t alone in their struggle. These bonds are developed throughout the natural process of group and individual teen anxiety rehab sessions. Once this connection is developed with counselors and patients, managing personal and social anxiety is more achievable when striving together.
Safety Group Training
For clarification purposes, safety groups and therapy groups are two completely different entities with diverse focuses. The purpose of safety groups is to learn how to find solitude in your thoughts, relationships, and emotions through proven medical training. These self-sustainable coping methods have the ability to give you control of your symptoms and ultimately your life.
Strong Support Groups
Two heads are better than one and goals are easier to achieve with a team striving toward common goals. That’s why the support groups you formulate at Ironwood Academy are likely the strongest bonds you’ll ever have in recovery. This is due to our strong dedication to building personal connections with people by showing how much we genuinely care. This model is widely regarded as the most effective foundation for teen anxiety rehab programs in the country. But don’t take our word for it. Take it from the numerous firsthand parental testimonies that saw their children’s conditions drastically change for the better.
Reinforcing the Pillars of Confidence and Respect for Yourself and Others
The teen anxiety rehab process is a highly-structured and rule-based environment that simultaneously encourages self-confidence and respect for others. These rules are a big part of the recovery process that focuses on developing personal character. These training processes are designed to help the anxiety sufferer find continual motivation and peace within themselves. This change in their self-development often results in reinforcing strong self-confidence, independence, while maintaining a thorough respect for others.
An Ideal Atmosphere
There’s no greater way to ease anxiety than the natural sights and sounds of Ironwood Academy’s splendorous location. On top of receiving the utmost care and treatment an adolescent or young adult can get, they’ll be left in blissful awe of the scenery. Many report returning home refreshed and renewed with a newfound hope thanks to the many diverse benefits provided by Ironwood Academy.
Let Ironwood Academy Lift YourAnxiety Burdens
The greatest therapists and atmosphere are waiting to lift the weight of anxiety off your shoulders. Freedom from Anxiety and its burdening symptoms are just a click or a call away. You’ll have the immediate relief of knowing you’re in good hands the moment you reach out to our compassionate receptionists. Our family-oriented therapy specialists are looking forward to making your dream of a stress-free life a reality.